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    3. A Therapist's Guide to Happiness: Simple Techniques From Psychotherapy That Really Work

    A Therapist's Guide to Happiness: Simple Techniques From Psychotherapy That Really Work

    Posted By: TiranaDok
    Date: 2 Apr 2021 16:47:57
    A Therapist's Guide to Happiness: Simple Techniques From Psychotherapy That Really Work

    A Therapist's Guide to Happiness: Simple Techniques From Psychotherapy That Really Work by Richard S. Gallagher LMFT
    English | May 9, 2020 | ISBN: N/A | ASIN: B088N2F41Y | 133 pages | EPUB | 0.14 Mb

    Psychotherapists are in the business of making people happier: it’s our job! A Therapist’s Guide to Happiness turns proven behavioral science into a real, practical game plan for being happier in your daily life. Its techniques will help you look at happiness in a light most people have never seen it before: as skills people can learn and practice. Whether you’re pretty happy already or struggle with emotional pain in your life, this book can teach you new skills that will make a real difference in your mood and your entire outlook on life.

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