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ASSERTIVE COMMUNICATION Training

Posted By: Free butterfly
ASSERTIVE COMMUNICATION Training

ASSERTIVE COMMUNICATION Training: PRACTICE, PRACTICE, PRACTICE! Sharpen Your Communications Skills and Stay Ahead of The Competition by KARL WHITE
English | July 12, 2021 | ISBN: N/A | ASIN: B0998143N8 | 141 pages | EPUB | 0.18 Mb

Learn Assertive Communication in Simple Steps!
Assert yourself Express your needs and your opinions assertively
Assertive communication is direct and respectful.
Being assertive gives you the best chance of successfully delivering your message.
In this book: ASSERTIVE COMMUNICATION Training, you will develop your capacity to communicate assertively FROM DAY TO DAY.
  • You will identify and overcome whatever is preventing you from being assertive.
  • You will establish your limits (your “Boundaries”) so that you can connect with others without feeling overwhelmed.
  • You will develop your capacity to communicate assertively from day to day: express your needs, get your opinions across constructively, make requests, say no…
Assertiveness is based on balance.

In this guide you’ll learn:
  • EFFECTIVE COMMUNICATION: THE HOW
  • THE IRRATIONAL IDEAS
  • PASSIVE, AGGRESSIVE AND ASSERTIVE COMMUNICATION
  • OVERCOME YOUR FEARS
  • FEAR: ENEMY OR ALLY?
  • OVERCOMING PANIC: WHEN FEAR CAUSES YOU TO LOSE CONTROL
  • 3 METHODS CHANGING YOUR EMOTIONAL PATTERNS
  • ASSERTIVENESS EXERCISES
  • NON-VERBAL COMMUNICATION
  • EXAMPLES AND EXERCISES
  • EXAMPLES OF BODY GESTURES AND THEIR USE
  • LEARN TO EXPRESS YOUR FEELINGS
  • LEARNING TO SAY NO
  • THE IMPORTANCE OF ASKING
  • EDUCATING TO LISTENING
  • LEARN TO RECEIVE AND RESPOND TO CRITICISM
  • HOW TO STOP APOLOGIZING ALL THE TIME
  • HOW TO SET HEALTHY BOUNDARIES AND PROTECT YOUR SPACE
  • SMALLER GOALS TO IMPROVE OUR SELF-ESTEEM
  • And Much, Much More!

Feel Free to contact me for book requests, informations or feedbacks.
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