Eat That Frog! : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, 4th Edition

Master the legendary personal productivity system that has transformed millions of lives worldwide.

Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions?

Legendary success and productivity coach Brian Tracy reveals the game-changing secret: eat your frogs first. Tackle your most challenging, most important task at the start of each day—everything else becomes easier.

This isn't just another time management book. It's your blueprint for stopping procrastination and taking control.

Tracy's battle-tested system gives you 21 powerful principles:

Plan every day in advance like a pro
Break overwhelming tasks into manageable pieces
Upgrade key skills to accelerate results
Identify and eliminate constraints
Build unstoppable momentum


The fourth edition delivers brand-new tools:

New chapter: "Form New Habits, Become a New Person"—rewire your brain for automatic productivity
Four "accelerators": calendar organization, productivity, self-discipline, and task completion systems
Complete discussion and action guide: turn insights into immediate results


The three essentials—decision, discipline, and determination—are within your reach. With practical action guides in every chapter, you'll transform overwhelm into achievement.

Your most important goals are waiting. It's time to eat that frog.