Ralph Quinlan Forde, "The Book of Tibetan Medicine: How to Use Tibetan Healing for Personal Wellbeing"

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Ralph Quinlan Forde, "The Book of Tibetan Medicine: How to Use Tibetan Healing for Personal Wellbeing"

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Welcome this first and most comprehensive guide to Tibet’s ancient integrative healing system—one of the world’s oldest forms. 'The Book of Tibetan Medicine' provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments—including stress and allergies—this highly accessible and lushly illustrated manual brings Tibet’s age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.

More about the author
Bestselling Health Guru Ralph Quinlan Forde is the author of NutriWine and Holistic Medicine Consultant. He became an award-winning entrepreneur for a complimentary medicine company he set up in Ireland. His first book The Book Of Tibetan Medicine is now in 11 language editions. The book received many positive endorsements from major lights in the alternative and naturopathic medicine field. Being a herbalist and aromatherapist with a knowledge based on number of different complimentary medicines including, TCM, Homeopathy, Tibetan Medicine and nutrition, he has spoken frequently on BBC radio and national television on these subjects as well as on business and entrepreneurialism. He graduated from the University of Reading with an Honors degree in Biotechnology. Ralph has contributed to The Irish Examiner, The Sunday Tribune, The Independent On Sunday, IVENUS, FeelGood, Tescos and Health and Fitness magazine. Ralph was shortlisted for the Potter’s Health writer of the Year. nutriwine.net