8 Limbs Of Yoga For Kids -Learn An Easy Way To Explain Kids

Teach Life-skills to kids through Patanjali's 8 fold path of Yoga- Yoga Alliance Continuing Education approved

What you'll learn

What are 8 Limbs of Yoga ? Explained in simple & relatable language with examples

How to teach 8 Limbs of Yoga to little Yogis?

Help Kids understand yoga in a more complete manner through the 8 limbs of yoga

Activities for Kids to practice Yamas & Niyamas

How to help kids understand use the 8 limbs of yoga in everyday life, by learning practical applications and examples

Improve your physical, mental and emotional wellbeing

Yamas & Niyamas Quiz to test your knowledge.

Requirements

No previous yoga experience is required, and no physical postures will be done in this course.

Description

Key Goal of this course is to help  kids understand concept of 8 limbs of yoga through, how to approach 8 limbs of Yoga for Children through daily life examples, stories, art & craftsYou will also learn how to teach life-skills like Happiness, Kindness, Compassion, Self-live, Gratitude etc. to Kids through yoga philosophiesTo simplify 8 limbs of Yoga for anyone who is keen to go deeper in the knowledge of yoga beyond physical concept. You will learn Yoga poses & Breathing are just two of 8 limbs but yoga is much beyond yoga mat.The 8 Limbs of Yoga course is also  created to help you learn about the true purpose of yoga, how to use it and benefit from it in all areas of your life. The course will provide you with over 2 hour of video content, divided into 2 parts. First part  will give you basic knowledge of 8 limbs of yoga & second part will give you approach towards Kids & activities that you can practice with Kids.  The lessons include quizzes, reading, writing and reflection exercises to help you practice and apply what you are learningYoga Alliance Continuing Education ApprovedTake this course to:Expand your understanding of yoga beyond yoga mat & understand yoga philosophiesExplain to Kids concept of 8 limbs of Yoga from early age & teach them life-skillsEnhance your own yoga practice & the  kids practice of yoga Strengthen your  own spiritual connection

Overview

Section 1: Introduction- 8 Limbs of Yoga & Approach for Kids

Lecture 1 Introduction

Lecture 2 Introduction- About Patanjali & 8 Limbs of Yoga &

Section 2: 8 Limbs of Yoga- Approach for Little Yogis

Lecture 3 Yamas & Niyamas- Explained in detail & Approach for children

Lecture 4 Activities for Kids -8 Limbs of Yoga

Lecture 5 Lecture 5

This course is for anyone who wants to learn about yoga philosphies and want to understand yoga beyond yoga mat & just physical aspect,Yoga Teachers who work with Kids and want to teach 8 Limbs of Yoga in a way Kids will understand,Parents who wants their kids to learn lifeskils at young age. Learning simple principles of Gratitude, Happiness, Kindness etc.,This course is for you if you have found it difficult to understand the concept of 8 limbs of yoga in the past and looking for more simpler explaination