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    3. Mindfulness in Plain English: 20th Anniversary Edition

    Mindfulness in Plain English: 20th Anniversary Edition

    Posted By: insetes
    Date: 12 Apr 2022 13:05:12
    Mindfulness in Plain English: 20th Anniversary Edition

    Mindfulness in Plain English: 20th Anniversary Edition By Bhante Henepola Gunaratana
    2011 | 224 Pages | ISBN: 0861719069 | EPUB + PDF | 3 MB


    With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.
    UPWARDS