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    3. Manner of Action, The: MANNER OF ACTION, The, Understanding and Practicing The Alexander Technique, The Feldenkrais Method and

    Manner of Action, The: MANNER OF ACTION, The, Understanding and Practicing The Alexander Technique, The Feldenkrais Method and

    Posted By: insetes
    Date: 19 Feb 2024 09:48:32
    Manner of Action, The: MANNER OF ACTION, The, Understanding and Practicing The Alexander Technique, The Feldenkrais Method and

    Manner of Action, The: MANNER OF ACTION, The, Understanding and Practicing The Alexander Technique, The Feldenkrais Method and the Hatha Yoga, as Methods of Somatic Learning By Graeme Lynn
    2015 | 224 Pages | ISBN: 0828325898 | EPUB | 1 MB


    In his book, the author asks, and gives the answers in appropriate chapters, the following questions: Isn’t good posture really just a matter of holding oneself properly? Is the Alexander Technique a remedy for arthritis? Will the Alexander Technique make me look better? Can elderly people benefit from these methods? Can chiropractic and massage help a bad back? What about physical exercise? My physiotherapist tells me to strengthen my abdominal muscles to stabilize my back: is that correct? Can the Technique improve my golf game? Will I always have to work on myself? Can the Technique be useful in the field of healthcare?
    UPWARDS