Built with Science, Jeremy Ethier, "BWS Beginner - Phase 2 Workouts"
English | 2015 | ASIN: N/A | 43 pages | True PDF | 4.3 MB
English | 2015 | ASIN: N/A | 43 pages | True PDF | 4.3 MB
Built with Sciences Phase 2 of the beginner workout guides.
This book shows a 4 day upper lower split.