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    3. Taking the leap : freeing ourselves from old habits and fears

    Taking the leap : freeing ourselves from old habits and fears

    Posted By: insetes
    Date: 4 Nov 2018 16:40:16
    Taking the leap : freeing ourselves from old habits and fears

    Taking the leap : freeing ourselves from old habits and fears By Boucher, Sandy; Chödrön, Pema
    2009 | 88 Pages | ISBN: 1590306341 | EPUB | 1 MB


    In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.
    UPWARDS