Udemy - Learn Sleep Hacking to Improve your Health, Energy, and Mind
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 46 Lectures | 2 hours | 427 MB
Instructor: Viktor Jiracek
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 46 Lectures | 2 hours | 427 MB
Instructor: Viktor Jiracek
57+ Easy Sleep Hacks to Master your Sleep Quickly. Included are Nutrition and Stress Tips
Do you wish you had UNLIMITED ENERGY?
Do you wish you could do the things you love?
Are you curious about those people who seem to operate on far less sleep, but are still somehow able to be incredibly cheerful and productive?
**UPDATED for November 2015**
YES! YES! AND YES!
Then join more than 1000+ people who've taken this course and gotten hours more waking time each week, while having more energy each day.
I used to have trouble falling asleep and I woke up feeling more tired than when I went to bed!
I was frustrated which is why I started to deeply study sleep and how it works.
Through countless self-experimentation and experimentation on others over years, I've cut down my sleep time down to about 5 hours of sleep and have never had more energy.
If you calculate this difference over the course of a year, that's more than 5 weeks of additional waking time THAT I CAN DO WHATEVER I WANT.
Now I Can:
Get More Done
Spend More Time with Friends and Family
Earn More Money
Does 5 additional weeks this year sound interesting to you? How would you spend them?
Because I had struggled so much with this personally, I wanted to help everyone interested in sleeping better, having more time, and having boundless energy.
I constantly take the information and feedback that students provide to make to deliver the ultimate premium class here….
I will personally respond to any questions you may have as you go through the material so there's no worry if you're not sure how to take all of the information and apply it to your life.
Every Day that You Hesitate You are Hurting Yourself by Not Achieving the Sleep You Deserve!
What am I going to get from this course?
Over 46 lectures and 2 hours of content!
Sleep Better
Sleep Deeper
Relieve Stress
Stay More Focused Throughout the Day