50 Workouts You can do at Home without Equipment
50 Workouts You can do at Home without Equipment by Workout in Lockdown
English | 2020 | ISBN: N/A | ASIN: B08NWF2SLL | 63 pages | Rar (PDF, AZW3) | 1.17 Mb
English | 2020 | ISBN: N/A | ASIN: B08NWF2SLL | 63 pages | Rar (PDF, AZW3) | 1.17 Mb
Training in Lockdown and with results is now possible!
Thanks to 50 Different Exercise Cards, structured to train the whole Body, and with Videos of Every single Exercise!
This e-book draws its origin from an important reflection made on this historical period by a Personal Trainer and a passionate Crosfitter.
Certain that like us, this period of uncertainty does not give the possibility of being able to train correctly, we decided to make a change, training directly from home, almost without tools, using our home as a gym with Professional Exercises with tools makeshift (from home), sometimes renamed with nice names.
50 different workouts, homemade, useful and flexible for everyone. We wanted to group them and make them available to all people who, even now in this historical period, want to train from home, so as not to lose their results or simply to start training.
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Without You And Your Support We Can’t Continue
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Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support