500 Journal Prompts: For Mental Health, Creativity, and Personal Exploration

Do you want to journal but never know what to write about?

Are you a therapist or coach and need topics to discuss with your clients?

Do you need thought provoking questions to ask your podcast guests?

I’ve got you covered!

You’ve probably heard about the awesome benefits of journaling. As a psychologist, it is something that I suggest to just about every client that I work with. However, journaling can be quite a daunting task. If you are one of the many people that are terrified by the blank page and never know what to write about, I’ve got you covered!

This is a collection of 500 prompts for you to reflect on. They are randomized so that you can flip to any page and find something to write about. The prompts include deep questions about your life, creativity exercises, and thought-provoking quotes.

Whether you are a person looking to better understand yourself or a professional such as a therapist or coach, you will get a ton of value out of these prompts. Aside from journaling, these are also fantastic topics for podcast interviews or even conversation starters on a date.

Sample Prompts:
What is the most beautiful thing you have ever seen?
Write a letter to yourself 5 years ago.
Take a task that you’ve been dreading and break it up into the smallest possible steps.
What do you need to give yourself more credit for?
What are you waiting for? Let the exploration begin!