Volleyball Drills for Champions by Mary Wise
English | 1 Sept. 1998 | ISBN: 0880117788 | 192 Pages | PDF | 3 MB
English | 1 Sept. 1998 | ISBN: 0880117788 | 192 Pages | PDF | 3 MB
Sensational spikes and high-flying blocks make for great photos, but top volleyball coaches know that solid skills and teamwork are what win championships. And the place to learn those fundamentals and tactics is in practice. Competitive drills that have well-defined goals produce greater effort and performance on the practice court, which in turn leads to the individual development and team cohesiveness required to be a champion.