Regain Your Health, Maintain Your Health - The Linus Pauling Way. Vitamin C
Herwig Lange, "Regain Your Health, Maintain Your Health - The Linus Pauling Way. Vitamin C"
English | 2006 | ISBN: 3938456132 | PDF | pages: 57 | 0.3 mb
English | 2006 | ISBN: 3938456132 | PDF | pages: 57 | 0.3 mb
In his book Pauling makes several recommendations for improving one’s quality of life and enhancing one’s life expectancy. These suggestions are intended as easy-to-follow measures that do not interfere with one’s daily routine or normal way of life. However, it is essential to observe these practices regularly and without exception throughout one’s life.
The twofold Nobel laureate points out that his recommendations are based on averages. Though these provide useful information and roughly apply to most people, they may not be appropriate for special cases. People with certain diseases or physical afflictions may need different (and usually much higher) doses of certain vitamins and minerals. In individual cases it may therefore be beneficial to adapt these recommendations “to the biochemical individuality of the person concerned”.