Flat Belly Smoothies: 100 Nutrient-Dense Blends for Weight Loss & Gut Health (The Nutrient-Packed Smoothies) by Tammy Skeldon
English | February 15, 2025 | ISBN: N/A | ASIN: B0DXDDGVK8 | PDF | 5.68 Mb
English | February 15, 2025 | ISBN: N/A | ASIN: B0DXDDGVK8 | PDF | 5.68 Mb
Flat Belly Smoothies : 21-Day Plan for Weight Loss, Digestion, and Overall Health
Unlock the secret to a flatter belly, improved digestion, and increased energy with the Flat Belly Smoothies Cookbook! This comprehensive guide offers a delicious 21-day smoothie plan that’s packed with nutrient-rich, fat-burning ingredients designed to support your weight loss journey, optimize gut health, and promote relaxation.
Inside, you’ll find over 60 mouth-watering smoothie recipes, each carefully crafted with ingredients that target belly fat, reduce bloating, and nourish your body from the inside out. Whether you’re looking to start your day with a metabolism-boosting breakfast or wind down with a sleep-inducing nighttime drink, this cookbook has the perfect smoothie for every moment.What You’ll Find Inside:
- 21-Day Smoothie Plan: A week-by-week guide to help you achieve your health goals, featuring smoothies for weight loss, energy, digestion, and stress relief.
- Fat-Burning & Detoxing Ingredients: Discover the power of superfoods like chia seeds, avocado, ginger, and turmeric to target belly fat and cleanse your body.
- Easy-to-Follow Recipes: Simple, flavorful, and beginner-friendly smoothies that require minimal prep time and ingredients.
- Nutritional Benefits: Learn how each smoothie helps you improve gut health, boost metabolism, and support your body’s natural detox process.
- Customizable Options: Tips on swapping ingredients based on your dietary preferences and lifestyle (vegan, keto, dairy-free, and more).