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    3. The Ultimate Training Guide for the Army Combat Fitness Test

    The Ultimate Training Guide for the Army Combat Fitness Test

    Posted By: insetes
    Date: 28 Jan 2024 15:34:35
    The Ultimate Training Guide for the Army Combat Fitness Test

    The Ultimate Training Guide for the Army Combat Fitness Test By Bonilla, Christopher
    2020 | 116 Pages | ISBN: 0367425629 | EPUB | 2 MB


    The Army is rolling out a new physical fitness test, and it is more challenging and requires more focused training in order to excel. This book goes over the science-driven principles of training, and how to apply them to your training regimen so that you can be ready to crush the ACFT. Also included are two SIX MONTH training programs based on proven methods, that you can implement right away!
    UPWARDS