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    3. The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws) by Geoff Thompson

    The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws) by Geoff Thompson

    Posted By: Free butterfly
    Date: 13 Sep 2014 16:22:22
    The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws) by Geoff Thompson

    The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws) by Geoff Thompson
    Summersdale Publishers | October 15, 1998 | English | ISBN: 1840240288 | 96 pages | PDF | 1 MB

    Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.

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