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    3. 100 Best Swimming Drills by Blyth Lucerno [Repost]

    100 Best Swimming Drills by Blyth Lucerno [Repost]

    Posted By: Free butterfly
    Date: 11 Dec 2015 09:45:27
    100 Best Swimming Drills by Blyth Lucerno [Repost]

    100 Best Swimming Drills by Blyth Lucerno
    English | 6 Oct 2011 | ISBN: 1841263370 | 280 Pages | PDF | 28 MB

    Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time.

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