The Complete Guide to Core Stability (Complete Guides) by Matt Lawrence
English | 5 Sept. 2011 | ISBN: 1408133245 | 367 Pages | EPUB | 20 MB
English | 5 Sept. 2011 | ISBN: 1408133245 | 367 Pages | EPUB | 20 MB
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format.