RECLAIMING EMOTIONAL WELL-BEING: A Guide for Adults with Emotionally Abusive Parents by DR. ROBERT T. BARNER
English | January 7, 2024 | ISBN: N/A | ASIN: B0CRRXYFYC | 78 pages | EPUB | 0.28 Mb
English | January 7, 2024 | ISBN: N/A | ASIN: B0CRRXYFYC | 78 pages | EPUB | 0.28 Mb
Have you ever felt unseen, unheard, or manipulated by your parents?
If so, you're not alone. Millions of individuals bear the unseen wounds of emotional abuse, a kind of manipulation and control that often goes unacknowledged. But healing is possible.
This thorough book is your route to recovering your emotional well-being.
Inside, you'll find:
- Tools and techniques to: Unmask the subtle tactics of emotional abuse.
- Challenge the detrimental impact it has on your self-esteem and relationships.
- Cultivate self-compassion and break free from self-blame.
- Rewrite your story and recover your personal power.
- Build healthy relationships and attract the love you deserve.
- Create a fulfilling life based on your own values and ambitions.
- Break away from the cycle of abuse.
- Heal from the past and establish a brighter future.
- Uncover the inner fortitude and resilience that you possess.
- Enjoy life to the fullest and live the life you deserve.
Come together with the thousands of other people who are going through the same process of healing and change.