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    3. «25 palæoopskrifter» by Thomas Rode Andersen,Thilde Jo Maarbjerg

    «25 palæoopskrifter» by Thomas Rode Andersen,Thilde Jo Maarbjerg

    Posted By: Gelsomino
    Date: 14 Nov 2019 10:55:38
    «25 palæoopskrifter» by Thomas Rode Andersen,Thilde Jo Maarbjerg

    «25 palæoopskrifter» by Thomas Rode Andersen,Thilde Jo Maarbjerg
    Dansk | ISBN: 9788740028935 | EPUB | 3.7 MB


    Palæokost – også kaldet stenalderkost – handler ikke om, at du skal jage mammutter og samle blåbær i skoven. Men om at droppe de moderne fødevarer, der ødelægger din krop, og i stedet for spise naturlig og sund mad med den rigtige fordeling af protein, fedt og kulhydrat.

    I dette uddrag fra bøgerne Stenalderkost og Palæo af gourmetkokken Thomas Rode Andersen og Thilde Jo Maarbjerg får du 25 lækre palæoopskrifter, der stimulerer dine smagssanser og får din krop op i omdrejninger. Opskrifterne giver dig rigtig mad tilbage på tallerknen: kød, fisk, æg, grøntsager, frugt, bær og nødder. Mad, der holder dig sund og rask, energifyldt, smuk og vital!
    UPWARDS