Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
Corinne Gediman - Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
Published: 2010-11-23 | ISBN: 1401602231, 0760783888 | EPUB + MOBI | 320 pages | 4.78 MB
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:
Weekly Exercise Planners for your daily routine
Exercises more like games or brain teasers to achieve maximum results
Tips, suggestions, and creative alternatives to your daily routine