Tags
Language
Tags
<<
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength

    Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength

    Posted By: ChrisRedfield
    Date: 2 Jan 2013 13:17:51
    Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength

    Ken Kinakin - Optimal Muscle Training: Biomechanics of Lifting for Maximum Growth and Strength
    Published: 2003-11 | ISBN: 0736046798 | PDF | 136 pages | 4 MB


    The book provides the background, theory, and science of how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances optimizes muscle function. The DVD enhances the information presented in the book with over 200 practical exercises and three levels of muscle testing that you can use to develop an individualized training program.

    >>> Download many ...e eBooks HERE <<<

    No another mirrors, please!
    Publish2me

    CloudZer

    NitroFlare

    NitroFlare
    UPWARDS