Christine Mason, "Mindfulness Practices: Cultivating Heart Centered Communities Where Students Focus and Flourish "
English | ISBN: 1947604066 | 2018 | 208 pages | EPUB | 2 MB
English | ISBN: 1947604066 | 2018 | 208 pages | EPUB | 2 MB
With foreword by Paul Liabenow
Build compassionate classroom environments and mindful schools that prioritize high levels of achievement and high levels of well-being. Based on the latest neuroscience research, Mindfulness Practices details how mindfulness in schools can lead to new, improved ways of educating, learning, and living. The book's mindful education exercises are easily adaptable across grade levels – from prekindergarten through high school – as well as across urban, suburban, and rural school settings.
Mindfulness exercises and trauma-informed practices for a positive learning environment:
Explore the theory behind mindful education, including the interrelated nature of physiology, cognition, emotions, and mindfulness for students.
Read more