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    3. The Plant-Based Diet Meal Plan

    The Plant-Based Diet Meal Plan

    Posted By: hill0
    Date: 22 Jan 2019 19:15:07
    The Plant-Based Diet Meal Plan

    The Plant-Based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best
    by Heather Nicholds CHN
    English | 2018 | ISBN: 1939754569 | 383 Pages | EPUB | 2 MB

    The plant based diet has been praised by leading medical authorities such as Dr. Sanjay Gupta as a healthy and humane diet, but no matter how beneficial it is—if it’s not easy, you won’t stick to it. Heather Nicholds knows this firsthand. Prior to her training in holistic nutrition, Heather was a devoted omnivore who found the idea of abandoning her comfort foods for a plant based diet a bit daunting. In The Plant Based Diet Meal Plan, Heather combines her proficiency in whole-food nutrition with her love of exciting food to deliver everything you need to enjoy the taste and benefits of a plant based diet.

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