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    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca

    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Drosia Serenity is not only an architectural gem but also a highly attractive investment opportunity. Located in the desirable residential area of Drosia, Larnaca, this modern development offers 5–7% annual rental yield, making it an ideal choice for investors seeking stable and lucrative returns in Cyprus' dynamic real estate market. Feel free to check the location on Google Maps.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    Racing Weight: How to Get Lean for Peak Performance

    Posted By: bookwarrior
    Racing Weight: How to Get Lean for Peak Performance

    Racing Weight: How to Get Lean for Peak Performance By Matt Fitzgerald
    2009 | 298 Pages | ISBN: 1934030511 | PDF | 13 MB


    In this title, sports nutritionist Matt Fitzgerald offers the first comprehensive and science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers. For endurance athletes, the power-to-weight ratio is critical. After all, an extra 10 pounds demands more than 6 per cent more energy at a given pace. "Racing Weight" explores weight management as a means to better performance. Losing those last few pounds can seem impossible, but "Racing Weight" will help you hit your fastest numbers. Endurance sports coach and certified sports nutritionist Matt Fitzgerald offers a safe and healthy 5-step plan to help you get leaner and lighter for competition. By improving the quality of your diet, managing your appetite, and timing important nutrients, you can perform better - and look and feel great. After finding your ideal off-season and racing weights, you will learn how to improve diet quality; balance your intake of carbohydrate, protein, and fat; time meals and snacks; manage appetite; and train for lean body composition. Fitzgerald grounds his approach with practical examples of good nutrition, featuring personal food journals from elite athletes competing in six different sports and a selection of 21 recipes from professional triathlete and dietician Pip Taylor. "Racing Weight" is an essential guide to help endurance athletes make the subtle but important changes they need to start their next race at their optimal weight.