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    3. Mindfulness & the Art of Drawing: A Creative Path to Awareness

    Mindfulness & the Art of Drawing: A Creative Path to Awareness

    Posted By: IrGens
    Date: 24 Nov 2020 20:57:01
    Mindfulness & the Art of Drawing: A Creative Path to Awareness

    Mindfulness & the Art of Drawing: A Creative Path to Awareness by Wendy Ann Greenhalgh
    English | September 15, 2016 | ISBN: 1782402837 | EPUB | 144 pages | 1.3 MB

    Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature.

    An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.

    Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing.

    Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making.

    With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
    UPWARDS