Escaping the Loop - A Comprehensive Guide to Happiness: How to Break Free from Negative Patterns and Discover True Joy by Korawig Thimagate
English | April 5, 2025 | ISBN: N/A | ASIN: B0F3W6FGGV | 151 pages | EPUB | 1.19 Mb
English | April 5, 2025 | ISBN: N/A | ASIN: B0F3W6FGGV | 151 pages | EPUB | 1.19 Mb
Do you feel stuck in the same negative cycles—stress, self-doubt, or unhappiness—no matter what you try? Escaping the Loop offers a proven roadmap to break free from destructive patterns and cultivate lasting happiness.
Drawing from psychology, mindfulness, and real-life experiences, this book provides:
- Practical tools to identify and escape mental & emotional traps
- Science-backed strategies to rewire negative thinking
- Step-by-step exercises for building resilience and joy
- Inspiring stories of transformation