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The Yoga Journey: A 30-Day Beginners Guide to Stretch Your Body, Mind, and Soul

Posted By: arundhati
Date: 27 Oct 2021 14:58:18
The Yoga Journey: A 30-Day Beginners Guide to Stretch Your Body, Mind, and Soul

Nim Stant, "The Yoga Journey: A 30-Day Beginners Guide to Stretch Your Body, Mind, and Soul"
English | ISBN: 1706361653 | 2019 | 171 pages | EPUB, PDF | 27 MB + 50 MB

In this full-color edition of The Yoga Journey, Nim Stant shares the tools you need to connect the power of your mind, body, and soul.
It functions as a guide for your personal Yoga practice by focusing on who you really are and how to live a meaningful life. Each chapter features a new idea and accompanying pose that helps build an optimal mindset for a powerful Yoga practic of freedom, peace of mind, and an amazing journey both in your practice and throughout your life.
Start your Yoga journey now!
UPWARDS