Mental Health in the Gig Economy
Mental Health in the Gig Economy: A Survival Guide for Freelancers, Creatives, and Side Hustlers: Manage Stress, Avoid Burnout, and Build a Sustainable Freelance Life by Eli Grant
English | May 26, 2025 | ISBN: N/A | ASIN: B0F9Z163FF | 106 pages | EPUB | 0.78 Mb
English | May 26, 2025 | ISBN: N/A | ASIN: B0F9Z163FF | 106 pages | EPUB | 0.78 Mb
Are you a freelancer, creative, or side hustler trying to stay sane while juggling deadlines, ratings, and unpredictable income?
Mental Health in the Gig Economy is your essential guide to surviving—and thriving—in the world of flexible work. Written by Eli Grant, this book delivers real-world strategies for managing stress, avoiding burnout, and building sustainable freelance success.
Whether you're a rideshare driver, remote designer, virtual assistant, or part-time side hustler, you’ll discover:
- How to handle financial stress without losing sleep
- Practical self-care and mental wellness habits for gig workers
- Ways to set boundaries, create routines, and protect your time
- Techniques to reduce isolation and build support networks
- Tools to cope with anxiety, burnout, and overwork
Perfect for:
- Freelancers & digital nomads
- Creatives & consultants
- Delivery drivers, rideshare workers, virtual assistants
- Anyone balancing multiple gigs or remote contracts