Seth J. Gillihan, "The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More"
English | 2021 | ISBN: 1683734297 | 65 pages | PDF | 23.5 MB
English | 2021 | ISBN: 1683734297 | 65 pages | PDF | 23.5 MB
Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life.
Buy it once, use it hundreds of times!
Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:
27 full-color diagrams on client-facing pages
Additional explanations and examples on each corresponding therapist-facing page
White-board client pages for easy mark-up and reuse
With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:
The interconnections among thoughts, feelings, and behavior
Cognitive distortions
Behavioral activation
Exposure therapy
Mindfulness in daily activities
The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:
Overwhelming stress
Depression
Worry
Procrastination
Social anxiety
Panic
Posttraumatic stress disorder (PTSD)
Obsessive-compulsive disorder (OCD)
Problematic anger
Insomnia
Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.