Goali Saedi Bocci, "The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy"
English | ISBN: 1683732839 | 2020 | 203 pages | EPUB | 1043 KB
English | ISBN: 1683732839 | 2020 | 203 pages | EPUB | 1043 KB
From TMI to FOMO, there is no doubt that millennials have a language of their own.
A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.
Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennial-focused blog on Psychology Today, this workbook is filled with actionable worksheets, handouts, tech-guided meditations, and empowering tools requiring mere minutes a day to support the time-pressed client.
- Solution-Focused Therapy Interventions for Quick-Fixes
- CBT to Manage Rumination & Cognitive Distortions
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