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    3. Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

    Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

    Posted By: IrGens
    Date: 2 Mar 2019 06:32:17
    Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

    Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD by Jeff Tarrant
    English | May 31, 2017 | ISBN: 1683730720 | EPUB | 188 pages | 2.9 MB

    Discover how to increase the power of meditation and mindfulness in your clinical practice.

    Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.

    Over 50 worksheets, handouts, tips, scripts and exercises on:

    - Matching the four styles of Neuromeditation with client needs and goals
    - Yoga, meditation-in-motion and nature-based strategies
    - Using therapeutic tools such as biofeedback, essential oils & virtual reality
    - Everything you need to immediately begin using these methods in your practice
    UPWARDS