Your 21-Day Journey to ADHD Organization
Your 21-Day Journey to ADHD Organization: 7 Focused Chapters on Techniques and Guides for Busy Professionals, and Every Adult by Gale Elliott O’Connor
English | March 10, 2025 | ISBN: N/A | ASIN: B0F144WBLD | 153 pages | EPUB | 2.20 Mb
English | March 10, 2025 | ISBN: N/A | ASIN: B0F144WBLD | 153 pages | EPUB | 2.20 Mb
ADHD: From Overwhelmed to Organized
A 21-Day ADHD-Friendly Guide to Success!
Living with ADHD can feel like running a never-ending marathon—juggling responsibilities, battling distractions, and struggling to stay organized. Traditional advice often falls short, leaving you frustrated and overwhelmed. But what if you could create a system that works with your ADHD, not against it?
This book is designed to help busy professionals and adults develop sustainable organizational habits. Through seven focused chapters, you'll explore practical, ADHD-friendly strategies to manage time blindness, reduce clutter, boost productivity, and create lasting routines.
Written by Gale Elliott O’Connor, a writer, mom, and aspiring life coach who has personally navigated ADHD, her book takes a compassionate and realistic approach to organization. You’ll find:
- Step-by-step guidance
- Reflection questions
- Simple strategies for decluttering and creating order
- Techniques to develop habits that actually stick
- Actionable takeaways to make organization easier—even on chaotic days
If you're ready to regain control of your schedule and reduce overwhelm, this guide will help you turn frustration into progress—one step at a time.