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Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted

Posted By: roxul
Date: 15 May 2023 15:06:55
Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted

Peter Hollins, "Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted "
English | ISBN: 1647430003 | 2019 | 228 pages | EPUB | 711 KB

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination.

Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal.











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