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The Ultimate MIND Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia

Posted By: hill0
The Ultimate MIND Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia

The Ultimate MIND Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia
by Amanda Foote RD

English | 2020 | ISBN: 1646117980 | 211 Pages | EPUB | 1 MB

Food is a powerful tool that can keep your mind sharp and healthy. The Ultimate MIND Diet Cookbook offers 100 science-backed recipes to help prevent Alzheimer’s and dementia. From Strawberry-Spinach Salad to Chicken-Quinoa Stew over Sweet Potatoes, these delicious recipes will transform your kitchen into a delicious, brain-charging mind diet meal machine.