Gina Delucca PsyD, "Positive Psychology in Practice: Simple Tools to Pursue Happiness and Live Authentically"
English | ISBN: 1646113373 | 2020 | 180 pages | PDF | 16 MB
English | ISBN: 1646113373 | 2020 | 180 pages | PDF | 16 MB
Learn how to live well and thrive―with tools and insights from positive psychology
We often view the path to happiness and fulfillment as a mission to fix ourselves and solve our problems―but positive psychology has proven that true, lasting happiness is created from focusing on what works: cultivating your strengths and virtues, enhancing positive feelings and experiences, and fully engaging with all that life throws at you.
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