Eat, Laugh, Talk: The Family Dinner Playbook
Eat, Laugh, Talk: The Family Dinner Playbook by The Family Dinner Project, Lynn Barendsen
English | October 1, 2019 | ISBN: 1641701641 | 224 pages | PDF | 301 MB
English | October 1, 2019 | ISBN: 1641701641 | 224 pages | PDF | 301 MB
Research has shown what parents have known for a long time: sharing a fun family meal is good for the spirit, brain, and health of all family members. Recent studies link regular family meals with higher grade-point averages, resilience, and self-esteem. Additionally, family meals are linked to lower rates of substance abuse, teen pregnancy, eating disorders, and depression.
Eat, Laugh, Talk: The Family Dinner Playbook gives you the tools to have fun family dinners with great food and great conversation. The book includes conversation starters as well as quick and easy recipes to bring your family closer. You will find tips for bringing your family to the table such as setting dinnertime goals, overcoming obstacles, managing conflicting schedules, and how to engage everyone in the conversation.
Eat, Laugh, Talk also includes real stories from families who have successfully become a part of The Family Dinner Project’s growing movement. Let’s do dinner!