Marni Sumbal MS RD CSSD LD/N, "Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races"
English | ISBN: 1641525525 | 2020 | 210 pages | AZW3 | 4 MB
English | ISBN: 1641525525 | 2020 | 210 pages | AZW3 | 4 MB
Go the distance―a triathlon training guide for athletes
Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you’re looking for a fun, new athletic challenge? Whatever the case is, you’re in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race―and enjoy doing it.
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