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    3. Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

    Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

    Posted By: AlenMiler
    Date: 17 Jul 2018 07:11:09
    Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

    Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out by Christina Curp
    English | 28 Aug. 2018 | ISBN: 1628602945 | 352 Pages | MOBI | 12.42 MB

    Made Whole is a comprehensive cookbook and resource that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalised nutrition plan based on your needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol - making this a perfect cookbook for those following keto, Paleo, low-carb, or allergen-free diets.

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