Working Out: The Psychology of Sport and Exercise
Working Out: The Psychology of Sport and Exercise (The Psychology of Everyday Life) by Justine Reel
2015 | ISBN: 1610696778 | English | 231 pages | EPUB | 2 MB
2015 | ISBN: 1610696778 | English | 231 pages | EPUB | 2 MB
Written by a leading expert in the field of sport science, this motivational text provides a thorough overview of fitness and exercise psychology as it relates to everyday life.
• Illustrates sport and exercise psychology's growth across the globe through fascinating historical perspectives
• Discusses the factors impacting body image and associated issues, including eating disorders and social physique anxiety
• Demonstrates multiple sides of controversies within sport and exercise
• Features case studies related to sport and exercise psychology to show real-life connections
• Includes a helpful glossary that defines unfamiliar and technical terms