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    3. Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking (Repost)

    Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking (Repost)

    Posted By: sasha82
    Date: 22 Dec 2019 08:47:02
    Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking (Repost)

    Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking by Michelle Schoffro Cook PhD
    2016 | ISBN: 1608684245 | English | 264 pages | PDF + EPUB | 7 + 9 MB

    Nurture and Heal with Nature’s Herbal Wonders

    This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.
    UPWARDS