The Skinny Carbs Diet
The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings by David Feder
English | 2010 | ISBN: 1605295671 | 288 Pages | EPUB | 11.38 MB
English | 2010 | ISBN: 1605295671 | 288 Pages | EPUB | 11.38 MB
After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan–and a certain kind of carb, known as resistant starch, may even enhance the body's natural fat-burning power.