The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity
by Jonny Bowden
English | 2019 | ISBN: 1592338623 | 272 Pages | PDF EPUB | 68 MB
by Jonny Bowden
English | 2019 | ISBN: 1592338623 | 272 Pages | PDF EPUB | 68 MB
Living a long life isn’t about measuring the number of years lived but how we live them. Jonny Bowden’s and Dr. Beth Traylor’s recommendations will keep you strong, healthy, energetic, and active so you can get the most out of each day and do the things you always dreamed of every decade of your life. These methods, all backed by the latest research and scientific studies, are easy, yet work anti-aging miracles. There’s no better time to start than now.