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    3. Start Where You Are: How to accept yourself and others

    Start Where You Are: How to accept yourself and others

    Posted By: Maks_tir
    Date: 23 Apr 2019 18:16:51
    Start Where You Are: How to accept yourself and others

    Pema Chödrön, "Start Where You Are: How to accept yourself and others"
    English | ISBN: 1590301420, 161180597X | 2012 | EPUB | 174 pages | 2 MB

    Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.
    This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: ‘Always apply a joyful state of mind’ and ‘Be grateful to everyone’. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, wellbeing and confidence.

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