Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living by Elizabeth Nyland
2014 | ISBN: 1581572360 | English | 208 pages | EPUB | 31 MB
2014 | ISBN: 1581572360 | English | 208 pages | EPUB | 31 MB
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to:
Lower bad cholesterol
Boost thyroid function
Burn abdominal fat, and
Boost energy and endurance.
Its sister product, coconut flour, is:
Gluten-free
High in fiber and protein, and
A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. There are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Plus every recipe in this book is 100% Paleo-diet friendly!