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    3. The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program

    The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program

    Posted By: enmoys
    Date: 3 Dec 2013 09:50:51
    The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program

    The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program By Stewart Smith
    2013 | 208 Pages | ISBN: 1578264766 | EPUB + MOBI | 18 MB + 18 MB


    Navy Seal Weight Training is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs. This new weight lifting program has been specially formulated by Stew Smith, former Navy SEAL and Special Ops Team Coach, to maintain muscle mass and boost results after a challenging regimen of Navy SEAL training.


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