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    Nurturing Yourself And Others: Learn How To Fill Your Life With Happiness

    Posted By: libr
    Nurturing Yourself And Others: Learn How To Fill Your Life With Happiness

    Nurturing Yourself And Others: Learn How To Fill Your Life With Happiness by Lee Schnebly
    English | 2000 | ISBN: 1555612911 | 232 pages | PDF | 26,7 MB

    Reading Lee Schnebly is like visiting an old friend, one who reaches our with warmth, understanding, and a good dose of humor. Through personal anecdotes, practical exercises, and down-to-earth advice, she shows you that feelings don't have to run your life and everyday problems are anything but insurmountable. Here is how to have a better releationship with yourself and others by: understanding self-esteem and how it motivates you; examining your feelings and taking control; encouraging yourself and others; knowing the difference between encouragement and praise; learning to let go; and living in the moment.