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    3. Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building

    Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building

    Posted By: ksveta6
    Date: 25 Jul 2013 07:13:10
    Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building

    Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building by Robert Kennedy
    2008 | ISBN: 1552100510 | English | 800 pages | EPUB | 225 MB

    The Definitive Guide for 21st Century Bodybuilding!

    Plenty of bodybuilding books were written in the 1980s, but the world has changed since then. How can a new bodybuilder achieve success with outdated information? This book is filled with the most up-to-date information available, offering tons of inspirational photos of the top bodybuilders of today.

    Encylcopedia of Bodybuilding teaches you how to:
    -Make the most of the genes you were born with
    -Shape your body to perfect proportions
    -Build major mass in the shortest time
    -Use food and supplements as tools to carve out a superior physique
    -Chisel out definition with diet and cardio
    -Develop a posing routine that make you a winner

    Plus, as a bonus:
    -Poster of a top bodybuilder's anatomy
    -Get the MuscleMag International MASS system of training!
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