Maryann Jacobsen, "How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food"
English | ISBN: 1541129288 | 2016 | 213 pages | EPUB | 346 KB
English | ISBN: 1541129288 | 2016 | 213 pages | EPUB | 346 KB
Raising a Mindful Eater in a Mindless Eating World
Whether your child is obsessed with sweets, a big (or small) eater, or you simply want to avoid future eating problems, you are in the right place. In How to Raise a Mindful Eater, family nutrition expert Maryann Jacobsen shows you step-by-step how to nurture your child’s emerging relationship with food. The book pinpoints 8 Powerful Principles that give you the best shot at raising a mindful eater, someone who listens to their body, eats for nourishment and enjoyment, and naturally eats in moderation.
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